Re-Adjusting: Resurrection and Transformation

If you have ever experienced the death (or loss) of a loved one, you know that your life becomes a series of firsts. First birthday without them, first holiday, first year, and so on. So here I am in my first month without him. These last 30-days have been a slow drip through the surreal.... Continue Reading →

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Saying Goodbye, Part 11: Earthquakes and Landscapes

I awoke on Wednesday to my first day home without my father. I had spent the greater part of February in his home 3-hours away, in an unexpected whirlwind of emotional chaos, intense vulnerability, and the eventual release of him as I watched him being taken away for cremation. I know enough to not expect... Continue Reading →

Growing Edges and Traps

Over the last few weeks, I have been sitting with and working through a growing edge about my subconscious set-up where, no mater what I do, I always end up wrong. At first, I knew it's was a growing edge because I didn't have the words to describe what I was facing. I get fleeting clarity, but... Continue Reading →

“Get Over it Already!”

In the first half of 2010, I was in the depths of my depression and anxiety. I was on a leave of absence from work, having consistent suicidal thoughts, inert, had no appetite, and prone to fits of spontaneous crying. I was receiving counseling, medication management, going for daily walks, receiving care from a naturopathic doctor,... Continue Reading →

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