Re-Adjusting: Resurrection and Transformation

If you have ever experienced the death (or loss) of a loved one, you know that your life becomes a series of firsts. First birthday without them, first holiday, first year, and so on. So here I am in my first month without him. These last 30-days have been a slow drip through the surreal.... Continue Reading →


Holding Space and Co-Dependency

Monday afternoon, my brother took his last breath. He was surrounded by his wife and three kids, who so beautifully ushered him out of this world. I stood at his bedside and filled my heart and mind with love and gratitude for him. In the two weeks leading up to this, I concentrated on being... Continue Reading →

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