Most of us are pretty familiar with New Year's resolutions, yes? I know I have spent many new year's dreaming of how I was going to be really committed to exercise and eating plans, in hopes of losing weight. I say dreaming because, that's what it all was. A big 'ol fantasy dream. 2014 brought... Continue Reading →
Journey Into Body Love
Every few years I grown into a new awareness, and as a result, a new self. Reconnecting with my Mexican and Indigenous heritage in my early 20’s, becoming vegan in my early 30’s, and growing into my spiritual and mental health in my late 30’s are all major turning points of growth and reconnection that... Continue Reading →
Will I Love My Body or Hate My Body?
I attended an event last night that excited and empowered me like very few events have. Jes Baker (creator of The Militant Baker blog and many other amazing things) gave a talk at Curvy Girl Lingerie in San Jose, CA. Her presentation wasn't just on body acceptance or loving yourself. Her talk, "Change Your... Continue Reading →
the lotus experience 